Full-functionality lifestyle manager, including food database,customized "favorites" food list, recipes, daily meal plans, exercise & workout schedules, body stats and food intake tracker, history analysis with reports and graphs .Additional features include energy expenditure- and body fat calculators, and fitness testing utility. Available in 4 country editions (USA, United Kingdom, Australia & South Africa), comes fully documented with User Guide and integrated user interfacehelp. Downloads certified with digital signature.Used by sports & fitness coaches, nutrition professionals, universities and research institutions, and fast becoming an industry-standard for nutrition-, exercise and fitness data exchange. Simply the most comprehensive and powerful of them all, and the easiest to use. A must for every health & fitness enthusiast.
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dont give any links ...it may spoiled your computer only !!